Pregnancy - Women's Health - Sports - Health Maintenance
Sports and Orthopedic Bodywork
Sports therapy is for athletes and active persons. Numerous bodywork modalities are used, including Myofascial release, deep tissue, trigger point, soft tissue release, neuromuscular re-education and lymphatic drainage therapy. Sports therapy supports your training by maintaining body balance, decreasing pain and restoring optimal range of motion.
“No Pain, No Gain”?
Fitness and training can be relaxing or painful; some people push themselves to their limit. Soreness after training is common but pushing your body beyond its capacity causes injury to muscles and tissue. Consistency with your exercise program is more important than pushing your body past its limits. However, even careful training can bring painful areas with stored stress and imbalance with your developing body. Revive Therapy offers skilled assessment and therapy to maximize body function and minimize pain from training or injuries.